Living Purposed
We want to gather with a purposeful intention to explore the world around us. How do we find our purpose, how do we know when we have found it and how do we live in the reality of our purpose. We will learn from guest who are living out their purpose and exploring the ways that they can make their imprint on the world.
Living Purposed
Episode 10- Menopause- Don't be Afraid, be informed
Stephanie is back to share her knowledge about the change all women will experience. Her authenticity and genuine passion for research on this subject is infectious. She shares her journey, what has worked and what has not, how we can experience optimal health as we experience this change. She also gives tips on how we can re-gain energy, utilize hormones that can help mitigate a whole host of side effect and how to prepare for this time with a sense of embrace. Hope you enjoy this informative episode and leave feeling seen and supported.